Cook Time | 30 minutes |
Servings |
Ingredients
- 1 piece Chicken breast
- 100 gram Feta
- 1 teaspoon Lemon zest
- 3 twigs Parsley
- 1 twig Thyme
- 70 gram Sun-dried tomatoes
- 2 cloves Garlic
- Salt to taste
- Black pepper to taste
Ingredients
|
Instructions
- I took a whole breast with a bone and skin. I cut out the bone and left it for the broth, but I left the skin. Just cut off the excess fat. There is nothing special anymore. I decided to fry the chicken in its own fat. You do what you want. You can peel it off if you want. Well, or take not a breast, but two halves of fillet already without skin.
- Cover the breasts with parchment. Put the press on top. I put the plate on the table and put a three-liter jar of water on it. Fry first over medium heat for 4 minutes. Then turn over and fry the fillets for 4 minutes under the yoke. Turn over again and bake for 4 minutes under pressure on the skin, and then the last 4 minutes on the other side. And so, just 8 minutes on each side, turning over every 4 minutes. I hope everything is clearly described.