While cooking rice, cut onions and carrots into small cubes.
Cut the fillets into small pieces.
In soy sauce (6-7 tablespoons) stir the sugar, slightly heated in a microwave.
In a deep frying pan or wok, heat the vegetable oil and fry the vegetables for about 5 minutes until half cooked. Then add 3 spoons of sauce and mix.
Add the chicken, more sauce, continue to fry, stirring occasionally.
To prepare the egg mix protein with egg yolk.
Now the most crucial moment. So, in the chicken with vegetables and sauce, add the garlic passed through the press, mix. Add the finished rice to the pan and mix. Pour the egg and stir until the egg grabs. Pour the sesame and mix again.