Print Recipe
 Healthy Chocolate-Coconut Buns Recipe
Need a healthy alternative to your favorite pastries? Then you should prepare this. My buns are incredibly delicious, nutritious, and most importantly - healthy!
Course Children's Food Ideas, Desserts Dishes, Dinner Dishes, Hot Dishes, Lunch Second Breakfast Dishes, Special Food Dishes
Cuisine Canadian Cuisine
Keyword For Beginners, Medium
Cook Time 40 minutes
Servings
Ingredients
Course Children's Food Ideas, Desserts Dishes, Dinner Dishes, Hot Dishes, Lunch Second Breakfast Dishes, Special Food Dishes
Cuisine Canadian Cuisine
Keyword For Beginners, Medium
Cook Time 40 minutes
Servings
Ingredients
Instructions
  1. Mash a banana with a fork;
    Mash a banana with a fork;
  2. Mix banana puree with cottage cheese;
    Mix banana puree with cottage cheese;
  3. Add flour, cocoa, shavings and fiber to the mixture;
    Add flour, cocoa, shavings and fiber to the mixture;
  4. Mix everything thoroughly. I decided to experiment and mixed half of the billet with a fork, and the other half in a blender. Form 4 rolls. Bake in a preheated 190° oven for 30 minutes. The fragrance will fill the entire surrounding space. As a result, it turned out 4 unusual miracles of 150 grams. In one piece there are 285 calories, 18.9 proteins, 9.8 fats, 30.2 carbohydrates. The two that were mixed by hand cracked a little on top, and those that were crushed in a blender remained intact (the same taste). The buns do not require sugar, as they have their incredible taste thanks to banana, coconut and cocoa. They will bring even more joy with their unusual appearance and the benefits brought. Enjoy your meal!
    Mix everything thoroughly. I decided to experiment and mixed half of the billet with a fork, and the other half in a blender. Form 4 rolls. Bake in a preheated 190° oven for 30 minutes. The fragrance will fill the entire surrounding space. As a result, it turned out 4 unusual miracles of 150 grams. In one piece there are 285 calories, 18.9 proteins, 9.8 fats, 30.2 carbohydrates. The two that were mixed by hand cracked a little on top, and those that were crushed in a blender remained intact (the same taste). The buns do not require sugar, as they have their incredible taste thanks to banana, coconut and cocoa. They will bring even more joy with their unusual appearance and the benefits brought. Enjoy your meal!
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