Add vegetables to rice, add your favorite spices. I don't write what exactly, because even the same name of a spice mixture from different companies has a different composition. I usually read what's written there, or just sniff it. Mix and stuff the cooked vegetables. Grease the baking sheet with oil, carefully lay out our vegetables and bake in the oven at a temperature of 200 degrees. 20 min. I'm a little overexposed, and you keep an eye on it.