The dish is more for those who eat healthy, diet food and of course-for children. I often think, what should I cook for myself on the holiday table? I've been eating baked or boiled dishes for a long time, in General I eat healthy food! I offer you just a great, delicious and beautiful dish-chicken balls, baked in a puree of fresh tomatoes and bell peppers with onions and parsley.
| Cook Time | 60 minutes |
| Servings |
Ingredients
For stuffing:
- 1 piece Chicken breast
- 1 piece Onion
- 2 cloves garlic
- 1 piece Chicken egg
- 0,5 teaspoon Salt
- 0,25 teaspoon Cayenne pepper to taste
- 1 handful Rice
- 3 tablespoons Vegetable oil
For vegetable puree:
- 3 pieces Tomatoes
- 1 piece Bulgarian pepper
- 1 piece Onion
- 2 twigs Parsley
- 125 ml Water hot
- Salt to taste
- Black pepper to taste
- 2 tablespoons olive oil
For filing:
- Dill fresh
Ingredients
For stuffing:
For vegetable puree:
For filing:
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Instructions
- Breast I have on bones 600 gram I will make from it fillet and somewhere I have broke a ~350 g in forcemeat I will add onion and garlic.
- I'll cook the minced meat in a food processor. Cut pieces of chicken fillet, onion-on fours, garlic - on 2 parts, broken egg, salt and pepper I placed in the bowl of the combine. Minced meat made in a minute. Very pleased.
- Here's the meat turned out structure. I was very satisfied with the smooth and even consistency of minced meat.
- Added rice round in minced meat and stirred it. I always use round rice in minced meat, it is starchy.
- Formed 9 pieces of fairly large size balls, roll each in flour. I made them this number and size, so that they fit in my form size 20X20 cm and that there is no stuffing. You can form them smaller if desired.
- Form smeared 1 St l of oil and put the balls. Put in the oven, exposing t-180 C for 20 minutes. After 10 minutes, took the form out of the oven, turned the balls on the other side and again put on 10 minutes. Thus, the balls I browned a little and took a "clear" shape.
- During this time, while the balls were baked in the oven, I cooked tomato and vegetable live puree and again in a food processor. Cut the vegetables into quarters, parsley coarsely and sent to the bowl. Smashed until smooth for 1 minute, used pulse mode 30 seconds including.
- I got this mashed potatoes. It would be red with a red bell pepper. I didn't have it, but it was green. Already in the broken mashed potatoes, I added half a glass of hot water, made it thinner. Then salt and pepper to taste.
- Poured the form with balls, top poured 1 tbsp olive oil and put in the oven to bake for 30 minutes at t-180 C.
- The finished dish!
- Serve. I served without garnish, just watering balls baked tomato puree and sprinkled with green dill.
- On the festive side dish will go and mashed potatoes. It'll be delicious." In the everyday life-rice, pasta, buckwheat... everything you love! Eat these delicious, fragrant, juicy and tender balls!
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