Pancakes, the dough of which is made with corn flour and coarse oat flakes. This is an independent and healthy dish. Today I will put a Turkey and vegetable filling in them: bell peppers; onions; corn and green peas . It was Breakfast. These pancakes can be eaten for lunch, and for high tea, and for dinner.
| Cook Time | 40 minutes |
| Servings |
Ingredients
For the dough:
- 100 ml Milk sour
- 0,5 teaspoon Soda
- 1 tablespoon Sugar
- 1 piece Chicken egg
- 3 tablespoons Oat flakes in a spoon, oatmeal with a slide, coarse flakes
- 3 tablespoons Corn flour
- 100 ml Water boiling water
- 0,25 teaspoon Salt
- 1 tablespoon olive oil can be replaced with sunflower oil
For the filling:
- 1 tablespoon olive oil can be replaced with sunflower oil
- 1 cloves garlic
- 1 piece Onion
- 200 gram Turkey pulp
- 0,5 piece Bulgarian pepper
- 3 tablespoons Green peas
- 0,5 teaspoon Seasoning (Provence herbs)
- Cayenne pepper or black according to taste and desire
- Salt to taste
For sour cream sauce:
- Sour cream
- Dill
- garlic optional
- Salt to taste
Ingredients
For the dough:
For the filling:
For sour cream sauce:
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Instructions
- Make the dough. Pour sour milk (kefir) into a bowl, add soda to it, stir and wait for the reaction. In sour milk, the soda will be extinguished. Put the sugar, egg and oatmeal. Connect the whisk. Push the mixture aside. Let the flakes swell. In the meantime, we'll do the filling.
- I'll use Turkey flesh in the filling. I will cut it into long pieces ~2.5-3 cm and ~1 cm wide. Put a saucepan on the fire. Spread a garlic clove in the heated olive oil, cut into 2 parts across. Fry the garlic for a minute, so that it gives its flavor to the oil and remove it. Spread the onion. I'll cut it in half rings. Gilding the onion. Hereinafter, the slices of Turkey. Fry them until ready. I didn't fry much and did it under the lid. You can say that more tired.
- There's still some juice left in the Turkey pot. I put it to her Bulgarian pepper, cut into a small cube. Stirred. Fry everything a little until the liquid evaporates, salt, pepper and put the herbs of Provence. Stirred and added to the contents of another 3 tablespoons of green peas and corn. Again, everything was mixed and cooked for a couple of minutes. The filling is ready.
- Finish the dough. Add corn flour and salt to the oatmeal. Connect and constantly working with a whisk, pour boiling water into the mixture. Pour the olive oil 1 tablespoon, mix. The dough is ready.
- Fry the pancakes. I'll take a pancake pan D-24 cm. It does not require me to grease and there is oil in the test. Heat the pan and pour a thin layer of dough over the entire surface of the pan. Fry the pancake on one side until it is a beautiful color, the pancake will catch and we easily turn it over. Turn down the fire by min. On one side, spread the filling to the center of the pancake and cover it with the second half. Add the heat and fry until the pancake is ready on both sides. From this amount of dough, I got 3 pancakes D-24 cm. The amount of prepared filling just went for them.
- For pancakes, I will also prepare a sour cream sauce made from sour cream, dill and a little salt. You can squeeze out 1 clove of garlic. This is to your taste and desire.
- Serve. The pancakes are large, and I put a generous amount of filling in them, so one pancake was enough for each of us. I served each person individually on a plate and put sour cream sauce in the cremans, also for everyone.
- Eat! Morning will be good!!!
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