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Print Recipe
Vegetables Recipe
Useful and very tender dish. Suitable for both children and adults who need to eat in a gentle mode.
Cook Time 20 minutes
Servings
Ingredients
Vegetables
Milk Sauce
Cook Time 20 minutes
Servings
Ingredients
Vegetables
Milk Sauce
Instructions
  1. For milk sauce: in a sauté pan toast them lightly in the flour, preventing the color change . Pour in a little milk, stirring with a whisk so that there are no lumps.
    For milk sauce: in a sauté pan toast them lightly in the flour, preventing the color change . Pour in a little milk, stirring with a whisk so that there are no lumps.
  2. Bring to a boil , stirring constantly (otherwise the sauce will burn!). As soon as the sauce thickens, remove it from the heat, add a piece of butter, and stir. Cover with a lid and keep in a warm place ( for example, in a water bath).
    Bring to a boil , stirring constantly (otherwise the sauce will burn!).
As soon as the sauce thickens, remove it from the heat, add a piece of butter, and stir. Cover with a lid and keep in a warm place ( for example, in a water bath).
  3. Cut the vegetables into cubes or slices.
    Cut the vegetables into cubes or slices.
  4. Put the vegetables in lightly salted water separately for about 10-15 minutes ( the vegetables should be soft, but not overcooked). Drain in a colander to drain off the water. Fold into a saucepan and stir
    Put the vegetables in lightly salted water separately for about 10-15 minutes ( the vegetables should be soft, but not overcooked). Drain in a colander to drain off the water. Fold into a saucepan and stir
  5. Add to the vegetables pre- warmed green peas "Frau Martha" (without liquid).Net weight of a can of peas - 310 g.
    Add to the vegetables pre- warmed green peas "Frau Martha" (without liquid).Net weight of a can of peas - 310 g.
  6. Add the milk sauce to the vegetables , stir and heat for 1-2 minutes.
    Add the milk sauce to the vegetables , stir and heat for 1-2 minutes.
  7. These vegetables can be a great side dish for a steam cutlet, boiled meat, chicken or fish. Or be a separate dish for lunch or dinner.
    These vegetables can be a great side dish for a steam cutlet, boiled meat, chicken or fish. Or be a separate dish for lunch or dinner.

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