Oatmeal Waffles with Grilled Vegetables Recipe
Oatmeal waffles are a hearty and healthy breakfast. In the composition of such waffles there is no white wheat flour and sugar, and this is a big plus for those who watch their figure. After such a breakfast, the body will get a good boost of energy. Grilled vegetables will make a harmonious duet with oatmeal waffles. This breakfast is very good on weekends, when you do not have to get up early, and you can take the time to prepare such a comprehensive breakfast.
Servings 3
Cook Time 30 minutes
Ingredients
- 100 gram Oat flakes
- 2 pieces Chicken eggs
- 50 ml Milk
- 1 teaspoon Baking powder
- 1 piece Vegetable oil
- 1 piece Zucchini
- 2 pieces Sweet paprika
- 1 piece Eggplant
- 4 pieces Champignons
- 3 pieces Sausage
- 3 twigs Parsley
Instructions
- Prepare the products.
- Pour the oat flakes into the bowl of a blender and grind. Add milk, water, or mineral water to the oatmeal crumbs. You can add a little salt. Add baking powder. Pour in 1 tablespoon of vegetable oil. Mix well.
- Divide the eggs into whites and yolks.
- In a separate bowl, whisk the whites into a fluffy mass.
- Add the yolks to the dough and mix thoroughly.
- Gently add the whipped whites to the oatmeal dough.
- Mix so that the "islands" of whipped whites are visible in the dough. They will give the finished waffles a lush and delicate structure.
- Spread 1.5 tablespoons of dough on the panel of the multi-baker "Viennese waffles".
- Bake for 7-8 minutes.
- Mushrooms, zucchini, eggplant cut into large pieces. cut the pepper in half. Sausage cut into slices.
- Fry all the vegetables on the grill. I bake in a multi-cooker on the Grill panel.
- Sausage also fry on the grill.
- On each oatmeal waffle, put the grilled vegetables, shpikachki. Pierce with a skewer for stability. Garnish with herbs. You can serve Tsakhton sauce: pour dry adzhika into the sour cream, add grated garlic, finely chopped coriander and parsley. Season with salt and pepper.
- Bon appetit.