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Bean Brownies Recipe
This is something incredible!! Who would tell me the years..5 years ago, I would not have believed that I was going to cook brownies with green beans!! Well, for me it's really unreal inappropriate... but... I still couldn't overcome my curiosity and cooked it! Incredibly delicious, very chocolate, and you can never say that there is not a gram of flour and eggs in this brownie... what is the basis of a simple boiled red bean... This brownie is completely low-fat, I added chocolate chips and crushed almonds to it, it turned out very tasty!
Cook Time 30 minutes
Servings
Ingredients
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. Pre-soak the beans overnight in cold water. Rinse the swollen beans and cook until tender.
    Pre-soak the beans overnight in cold water. Rinse the swollen beans and cook until tender.
  2. Transfer to a blender bowl (250 g of boiled beans) and chop together with vegetable oil.
    Transfer to a blender bowl (250 g of boiled beans) and chop together with vegetable oil.
  3. It should turn out to be such a white mass.
    It should turn out to be such a white mass.
  4. Add oat flakes to the beans.
    Add oat flakes to the beans.
  5. Add sugar.
    Add sugar.
  6. Add cocoa powder and baking powder. I also added a pinch of long Javanese pepper for flavor (optional).
    Add cocoa powder and baking powder. I also added a pinch of long Javanese pepper for flavor (optional).
  7. Chop the almonds and chocolate, add to the main mass and mix.
    Chop the almonds and chocolate, add to the main mass and mix.
  8. Put the mass into a mold, flatten and bake for 20 minutes at a temperature of 190 gr.
    Put the mass into a mold, flatten and bake for 20 minutes at a temperature of 190 gr.
  9. Cool the finished brownies a little, cut into squares and, if desired, sprinkle with powdered sugar. Enjoy your meal!!!
    Cool the finished brownies a little, cut into squares and, if desired, sprinkle with powdered sugar.
Enjoy your meal!!!
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