I offer you a very interesting recipe unusually tasty burgers. And not just tasty, but also useful (by the standards of burgers). No frying! Potato bun with slices of mushrooms, juicy baked cutlet and fresh vegetables create an excellent composition of flavors. This Burger can treat guests, you can give the kids, and you can take with you to work instead of the usual sandwiches. Here we go...
Let's start cooking our healthy burgers!
Let's start with the bun. Three potatoes on a fine grater. A little salt. So it is not darkened, you can sprinkle with lemon juice. Leave the grated potatoes for 15 minutes to let the juice. This extra juice is drained.
Mushrooms finely cut.
Mix the ingredients: potatoes, raw mushrooms, egg, some flour. Add seasonings and spices to taste.
To make our "bun" was juicier, add a small piece of softened butter and carefully stir with a spoon the so-called"dough".
Now let's do the cutlets.
As I already wrote in the ingredients, I have minced veal and chicken. My favorite mix. Meat twisted on a meat grinder together with onions. In my opinion, the cutlets are tastier if you use a meat grinder, not a blender. Other the consistency of the meat comes out! In minced add egg, favorite spices (including garlic), salt. And cottage cheese. It is cottage cheese-the key to our future juiciness in the cutlet! Cottage cheese is not worth a blender. Let it be even a little grainy, when baking in the oven it will only play into our hands.
Also add chopped herbs to the minced meat.
All now start "modeling" loaves and meatballs. Take a little potato mixture, roll in flour, then in the egg and breadcrumbs. Yes, the mass will not be too convenient for work, because we did not add a lot of flour to the "dough" (why do we need a rubber taste?).
After passing the potato mass on the batter and breadcrumbs, it will be quite easy to give it the desired shape. On a baking sheet, covered with baking paper, spread the potato mass, giving it a shape. So in this way will look like the bottom part of the bread for the Burger: flat.
And the top part is a bit "convex," which for beauty, you can sprinkle with sesame seeds.
Similarly, we do with cutlets: flour-egg-breadcrumbs. The form of cutlets give the size of the potato bread. Send rolls and cutlets in a preheated oven for 25-30 minutes (180 degrees). It is baked at the same time.
Proceed to the Assembly of the Burger. Potato bottom layer-barbecue sauce+mayonnaise (homemade!)- pickled onions (I marinated as follows: 1 tbsp soy sauce, 1 tbsp olive oil, lemon juice, half a spoon of sugar )
Then cutlet-some more mayonnaise-thinly cut slices of tomato and pickle-cabbage-cheese-the top potato layer (smeared with sauce). I had the usual grated Dutch cheese, but the cheese plate would definitely be better. Tip: for a special juiciness of the Burger don't spare the sauce! If you follow the weight, the high-calorie mayonnaise can always be replaced by a self-cooked sauce of unsweetened yogurt (or sour cream). Instead of BBQ can take home a cheese sauce or cooked in tomato sauce.Before serving, you can hold the Burger in the oven for a couple of minutes or heat it in the microwave to melt the cheese a little.